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Diet, Nutrition in Metabolic Health
14 Lessons-
StartMy balance plate
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StartNon veg Balanced Thali
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StartVeg Balanced Thali
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StartSequence of eating
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StartThe colourful plate
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StartRise n Shine (Breakfast)
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StartHydration
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StartDinner Delight
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StartWhy do we need proteins
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StartWear & Tear
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StartBiochemical Functions
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StartTransport
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StartFood Cravings
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StartProtein sources
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Mind Body Connection
15 Lessons-
StartHolistic Health
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StartWhat is Chakra
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StartHow to learn & Understand Chakras
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StartRole of glands
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StartGland and its role in our body
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StartRoot Chakra
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StartSacral Chakra
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StartSolar Plexus Chakra
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Start
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StartPDF- Day 2
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StartPDF - Day 3
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StartPDF -Day 5
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StartPDF -Day 6
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StartPDF - Day 7
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StartPDF Day 4
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This course is not open for enrollment
Metabolic Lifestyle Program Course
Metabolic lifestyle
Course Summary
Course Curriculum
Shilpa Mittal Mittal
I am a Nutritionist and help people fall in love with food be it illness or wellness
Trupti Valotia
Dhruvi Malde
